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Indulge in the revised and expanded edition of the bestselling China Study Cookbook—now with more than 185 mouthwatering recipes and stunning all-new photography!
With more than 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published, revealing that the traditional Western diet has led to our modern health crisis and the way to stop widespread growth of obesity, diabetes, heart disease, and cancer is through a whole foods, plant-based diet.
This new edition of the bestselling The China Study Cookbook takes the groundbreaking scientific findings of The China Study and puts them on your plate. Written by LeAnne Campbell, daughter of The China Study co-author T. Colin Campbell, PhD, The China Study Cookbook features even more delicious, easily prepared plant-based recipes that promote optimal health—with no added fat and minimal sugar and salt.
About the Author
LeAnne Campbell, PhD, lives in Durham, North Carolina. She has been preparing meals based on a whole-food, plant-based diet for almost 20 years. Campbell has raised two sons - Steven and Nelson, now 18 and 17 - on this diet. As a working mother, she has found ways to prepare quick and easy meals without using animal products or adding fat.
Foreword - 9
Dear Reader: A Letter from LeAnne - 10
Introduction - 15
ISBN: 9781944648954 ISBN-10: 194464895X Audience:
Number Of Pages: 320 Published: 1st September 2018 Publisher: BenBella Books Country of Publication: US Dimensions (cm): 25.4 x 20.4
Weight (kg): 0.94