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The Chimp Paradox : The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness - Steve Peters

The Chimp Paradox

The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

Paperback Published: 4th January 2016
ISBN: 9781785040573
Number Of Pages: 368

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Do you sometimes behave irrationally or impulsively?

Do you face some situations with fear and trepidation?

Do feelings of self-doubt consume everyday activities?

Leading forensic psychologist, Dr Steve Peters, knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives.In this, his first book, Steve shares his phenomenally successful mind management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence. Seemingly complex concepts are made simple with the use of memorable analogies -- such as the ‘chimp', that seemingly irrational and impulsive being that inhabits our minds -- and real-life case studies. Never before will you have had such a deep and clear understanding of your own behaviour and natural responses to certain people or situations.

This knowledge, combined with simple techniques that can be easily incorporated into daily life, will help you to control your emotional impulses and reach your full potential, leading to success at work and a more harmonious home life.

About the Author

Prof Steve Peters is a consultant psychiatrist and has worked in the clinical field of psychiatry for over 20 years. He specialises in optimising the functioning of the mind and also holds degrees in mathematics and medicine. Prof Peters is Undergraduate Dean at Sheffield University Medical School and resident psychiatrist with Sky ProCycling. He is also the consultant psychiatrist for Liverpool FC and, from May 2014, for the England football team.Outside of elite sport, Prof Peters works with CEOs, senior executives, students, hospital staff and patients, helping them to understand why they think and act as they do and how to manage their minds to optimise their performance at work and in their personal lives.


WOW, WOW, WOW what a read


The is not a start to finish read, its read and start and stop anywhere and join the dots, good honest value for money the CHIMP needs controlling, if we want to develop our carreer then buy a copy and keep it with you at all times for reference. It is very imortant you share with others your new WOW experience. I bought a copy for my wife also. John Hopson.



chimp paradox review


I've found a few helpful points that i can use for my everyday perspectives about life.

Melbourne Australia


The Chimp Paradox

4.5 2


ISBN: 9781785040573
ISBN-10: 178504057X
Audience: General
Format: Paperback
Language: English
Number Of Pages: 368
Published: 4th January 2016
Publisher: Ebury Publishing
Country of Publication: GB
Dimensions (cm): 21.4 x 13.4  x 2.8
Weight (kg): 0.39