Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
Number Of Pages: 176
Published: 1st September 1985
Publisher: Contemporary Books Inc
Country of Publication: US
Dimensions (cm): 22.9 x 16.3 x 1.3
Weight (kg): 0.22
Edition Number: 1