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The Body Ecology Guide to Growing Younger. Anti-Aging Wisdom for Every Generation : Anti-Aging Wisdom for Every Generation - Donna Gates

The Body Ecology Guide to Growing Younger. Anti-Aging Wisdom for Every Generation

Anti-Aging Wisdom for Every Generation

By: Donna Gates, Lyndi Schrecengost

Paperback | 20 March 2013 | Edition Number 1

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Regardless of our age, we all want to look and feel younger, healthier, and more alive. That's the goal of The Body Ecology Guide to Growing Younger- a holistic program that will redesign your relationship to your body and your life.


The Body Ecology Guide to Growing Younger
Regardless of our age, we all want to look and feel younger, healthier, and more alive. That's the goal of The Body Ecology Guide to Growing Younger- a holistic program that will redesign your relationship to your body and your life.
Expanding on the principles in the landmark bestseller The Body Ecology Diet, this long-awaited book provides a blueprint for restoring a vital friendship with our bodies as the years pass and, in turn, creating beauty, longevity, and well-being in ourselves and our world. Through diet and unique anti-aging therapies, Donna Gates - the originator of Body Ecology, a world-renowned system of healing - shows us how we can live fuller, healthier, more meaningful lives.
A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Body Ecology Guide to Growing Younger is relevant for people of any age. This groundbreaking book suggests that we don't simply have to age gracefully, we can age with panache.
What's Inside-
Anti-aging remedies that will make you feel and look younger The missing piece to all traditional diet programs Insight into why we age and how we can prevent it Little-known wellness secrets that address the stresses and pressures of our modern world Superfood recommendations for increased energy, vitality and disease prevention
Industry Reviews
Donna Gates has opened my mind up to new and amazing alternatives and possibilities to healing. Never did I know and fully understand the power food has in regards to healing the body. Not only is the book [The Body Ecology Diet] for a better life, but the food is DELICIOUS! Who knew healthy food could be so good?!
- Tia Mowry, Actress
Donna Gates packs every page of "The Baby Boomer Diet"with health principles and nutrition advice that help rejuvenate your life and allow you to actually grow younger based on the latest breakthrough natural-health technologies. This inspiring book empowers your healing, improves your life experience, and gives you tools to live over 100--all while having 'the best day ever' every single day!
- David Wolfe, creator of The LongevityNOW Program; author of "Superfoods: The Food and Medicine of the Future, Eating for Beauty", and "Amazing Grace"
A few years ago I attended a week long workshop with Donna Gates. It was an eye opening experience as she shared simple but powerful principles for attaining and maintaining a super healthy body. Everyone enjoyed her way of cooking and were delighted to take her recipes and probiotic nutrition home with them. I have been a follower ever since and at 85 am enjoying vibrant health.
- Louise L. Hay, the "New York Times" best-selling author of "You Can Heal Your Life"
Body Ecology emphasizes the importance of what we put into our bodies and teaches a way of eating that makes me feel like I am in control of my health and in tune with my body's intuitive needs. Cultured vegetables and coconut kefir have become essentials, not only in my home, but whenever I travel.
- Jessica Biel, Actress
Read this book! Donna Gates reveals a new design for living that may change your life. Every page is food for thought, from the repercussions of the products we ingest to their effect on our health, longevity, and physiques. This is a comprehensive, step-by-step, safe, and natural path for wellness and staying young. It deserves your utter attention!
- Richard Stamile, M.D., Orthopedic Surgery and Geriatric Medicine specialist; and Terri Stamile, RN
Awesome book! Donna Gates is as incredibly wonderful as she is excessively humble. If you are a Baby Boomer who is tired of hearing the 'same old, same old' and wants vitality of your spirit as well as your body, this book is for you! Donna will teach you to die very 'young'--but very late in life. . . and feeling glad that you made the journey!
- Jacob Teitelbaum, M.D., medical director of the Fibromyalgia and Fatigue Centers nationally; best-selling author of "From Fatigued to Fantastic!", "Pain Free 1-2-3: A Proven Program for Eliminating Chronic Pain Now", and "Beat Sugar Addiction NOW!"
I love this book! Our national health has become an emergency, and Donna Gates provides the solution. As Boomers, we've pioneered it all, and now we're leading the way in new approaches to aging. Scientifically and clinically based, this book provides a user-friendly, comprehensive handbook for our care and feeding into healthy longevity. Read it and stay young.
- Hyla Cass, M.D., author of "8 Weeks to Vibrant Health"
Donna Gates has always been on the cutting edge of nutrition and wellness. She is a vibrant example of the profound anti-aging potential of nutrient-dense living foods. I urge anyone who is interested in living a long and vibrant life to follow the principles contained in "The Baby Boomer Diet.
- "Jordan Rubin, founder of Garden of Life; "New York Times" best-selling author of "The Maker's Diet"

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