Time—whether the hour of the day or the season of the year—is an important element in healthcare according to traditional Chinese medicine. Qi, the body’s vital energy, is like the tide, fluctuating and flowing over time. The cycle of four seasons is a complete circulation and the same is true of the 24-hour day. Understanding this kind of “body clock” will help you to achieve and maintain good health.
About the Author
Zhang Jiaofei is a vice-chief physician of Henan Province Hospital of Traditional Chinese Medicine. Wang Jing is editor-in-chief of The Self-Help Classic with Illustrations for Family Doctors and Moxibustion Therapy of Special Effects for Common Diseases.
"Aiding the novice practitioner of TCM are numerous color sketches of the human body showing appropriate postures, techniques and massage points, along with plentiful colorful photographs of recommended foods." --The Examiner
"The Body Clock Guide walks you through the seasons of the year, and then goes further down to dividing up each 24 hour daily cycle into 2-hour periods." --Castle View Academy
Number Of Pages: 180
Published: 17th October 2014
Publisher: BetterLink Press Incorporated
Country of Publication: US
Dimensions (cm): 21.59 x 14.61 x 1.27
Weight (kg): 0.26