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The Average Joe's Diet : Complete Weight Loss Program for

The Average Joe's Diet

Complete Weight Loss Program for "The Average Joe" Plus Weight Loss Dining Guide to 56 of America's Top Restaurants

Hardcover Published: 22nd June 2004
ISBN: 9781418435646
Number Of Pages: 208

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"The Average Joe's Diet," is a complete weight loss program. It includes 49 different meal plans, a no-nonsense exercise program, shopping guidelines, and a dining guide to 56 of America's top restaurants. This is not a trendy diet, it is a life changing program to help you once and for all: get back your health, energy, body, and most of all, your opportunity to live. Don't get dragged into any "get thin quick" schemes. If you truly want to change your life and not put the weight back on, then this is the program for you. You did not get fat overnight, so the book will take you through step by step instructions to get rid of 50 to 250 pounds in six months to a year, and keep it off for a life time.

ISBN: 9781418435646
ISBN-10: 1418435643
Format: Hardcover
Language: English
Number Of Pages: 208
Published: 22nd June 2004
Dimensions (cm): 22.86 x 15.24  x 2.54
Weight (kg): 0.57

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