Having become desperate to find anything to help my autoimmune problems - Chronic Fatigue and Coeliac Disease , I investigated autoimmune diet on the net and luckily chose "The Autoimmune Paleo Cookbook." The text is clear, concise and inspires you to get on with the diet changes required. The recipes are easy, delicious and don't require complicated ingredients. I am really enjoying the "nutrient dense" meals and feel lots more energy and am losing weight. This diet/protocol includes lots of veg and fruits so is not an extreme low-carb type which can cause problems for some people. Very happy!
Murrays Beach NSW