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The Attention Deficit Disorder in Adults Workbook : Workbook - Lynn Weiss

The Attention Deficit Disorder in Adults Workbook


Paperback Published: 28th January 1994
ISBN: 9780878338504
Number Of Pages: 192

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"The Attention Deficit Disorder Workbook" is a combination journal, self-quiz, and organizer--all designed to give a daily, practical, hands-on method of coping with ADD. It takes you step-by-step through the stages of managing ADD, from recognizing symptoms and grieving lost opportunities, to learning new ways of scheduling time, shutting out distractions, and handling complex tasks. There's even a special section on the circumstances (such as continuing your education) that most frustrate adults with ADD.

Industry Reviews

The book helps sufferers self-screen, cope with and manage their ADD.--Tina M. Steffen "Fort Worth Star-Telegram "

ISBN: 9780878338504
ISBN-10: 0878338500
Audience: General
Format: Paperback
Language: English
Number Of Pages: 192
Published: 28th January 1994
Publisher: TAYLOR PUB
Country of Publication: US
Dimensions (cm): 26.67 x 19.68  x 1.37
Weight (kg): 0.48