"The Attention Deficit Disorder Workbook" is a combination journal, self-quiz, and organizer--all designed to give a daily, practical, hands-on method of coping with ADD. It takes you step-by-step through the stages of managing ADD, from recognizing symptoms and grieving lost opportunities, to learning new ways of scheduling time, shutting out distractions, and handling complex tasks. There's even a special section on the circumstances (such as continuing your education) that most frustrate adults with ADD.
The book helps sufferers self-screen, cope with and manage their ADD.--Tina M. Steffen "Fort Worth Star-Telegram "
Number Of Pages: 192
Published: 28th January 1994
Publisher: TAYLOR PUB
Country of Publication: US
Dimensions (cm): 26.67 x 19.68 x 1.37
Weight (kg): 0.48