+612 9045 4394
 
CHECKOUT
$7.95 Delivery per order to Australia and New Zealand
100% Australian owned
Over a hundred thousand in-stock titles ready to ship
The Atkins Essentials : A Two-Week Program to Jump-Start Your Low Carb Lifestyle :  A Two-Week Program to Jump-Start Your Low Carb Lifestyle - Robert Atkins

The Atkins Essentials : A Two-Week Program to Jump-Start Your Low Carb Lifestyle

A Two-Week Program to Jump-Start Your Low Carb Lifestyle

Paperback Published: December 2003
ISBN: 9780060598389
Number Of Pages: 368

Other Formats

Share This Book:

Paperback

RRP $14.99
$12.35
18%
OFF
In Stock
Enter an Australian post code for delivery estimate

Earn 25 Qantas Points
on this Book

This must-have companion to "Dr. Atkins/ New Diet Revolution" describes a two-week program to jump-start the low-carb lifestyle, with easy-to-follow menus and delicious recipes. Original.

Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat — and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started — and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy, with:

* The ABCs of doing Atkins

* An effective two-week launch into weight-losing mode

* Personal modifications to slow or speed weight loss

* Helpful listings of acceptable and unacceptable foods and

* Fourteen days' worth of delicious, controlled carb eating ...

And Much More!

So get ready to look great and feel great the Atkins way — it's easier than ever before!

ISBN: 9780060598389
ISBN-10: 0060598387
Audience: General
Format: Paperback
Language: English
Number Of Pages: 368
Published: December 2003
Country of Publication: US
Dimensions (cm): 17.1 x 10.6  x 2.6
Weight (kg): 0.18

Earn 25 Qantas Points
on this Book