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The Art of Wellbeing : Joyous Living inspired by Nature - Meredith Gaston

The Art of Wellbeing

Joyous Living inspired by Nature

Hardcover Published: 1st November 2017
ISBN: 9781743793510
Number Of Pages: 240

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The new illustrated collection of inspirational meditations, inspiring words and plant-based recipes from bestselling author Meredith Gaston.

Building on her uplifting philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and enjoy a healthy life in her highly anticipated new book, The Art of Wellbeing.

Divided into four chapters – Nourish, Comfort, Energise and Blossom – Meredith takes the reader on a beautiful journey to find peace, calm, vitality and healthfulness. Through restorative, plant-based recipes, meditations, yoga practice and other healthful ideas, this book draws on nature to guide us to good health in both mind and body. Meredith’s whimsical, heartfelt illustrations bring these ideas to life, animating a mind-set of happiness and sensitivity, and finding beauty and magic in your daily routine.

This is a beautiful gift or self-purchase for anyone looking to find the magic in everyday life.

About the Author

Meredith Gaston is an internationally acclaimed Australian illustrator and the author of five internationally successful books. Meredith also exhibits original works in high profile galleries locally and overseas, and collaborates with brands to bring her joyful signature style to commercial and charitable enterprise. Her past collaborations range from a series of exclusive wine labels designed for bestselling winery Mondo Imports, to a stationery and sleepwear range she developed with Sussan Corporation Australia that raised over a million dollars in support of women affected by breast cancer. Meredith lives with her husband on the picturesque Mornington Peninsula in Victoria. A generous and idyllic garden with wildlife, fruit trees and an enchanting creek provide her with endless joy and inspiration.

WRITE A REVIEW

Gorgeous.

5

Beautiful book full of positivity for mind and body. Loads of yummy, healthy, easy to make recipes.

Adelaide, South Australia

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Love this book so much

5

So many tips and tricks, the cutest book I have ever read

Brisbane

true

Beautifully presented content, a perfect gift for all ages

5

Such gorgeous illustrations and beautiful content. Highly recommended.

Sydney, Australia

I love this book!

5

This is a great book very informative & I love the vegan recipes.

Plumpton

true

The Art of Wellbeing

5.0 4

100.0

ISBN: 9781743793510
ISBN-10: 1743793510
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 240
Published: 1st November 2017
Publisher: Hardie Grant Books
Country of Publication: AU
Dimensions (cm): 23.0 x 17.0  x 3.0
Weight (kg): 29.98

Meredith Gaston


About the Author


Meredith Gaston is an internationally acclaimed Australian artist, author, illustrator and wellness advocate.

Meredith’s playfully sophisticated signature style and inspirational words bring comfort and joy to many. Her bestselling books have been translated into foreign languages and are enjoyed worldwide.

While exhibiting her artwork locally and internationally from a young age, Meredith graduated from The University of Sydney, majoring in Art History and Theory and Gender and Cultural Studies. Continuing her education as an Integrative Nutrition Health Coach, Meredith frequently features in the media and public sphere discussing wellbeing and creativity in daily life.

Meredith lives with her husband and charismatic poodle Rudolf on the picturesque Mornington Peninsula of Victoria.

Visit Meredith Gaston's Booktopia Author Page


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