The Art of Getting Well

A Five-Step Plan for Maximising Health When You Have a Chronic Illness

By: David Spero

Write A Review

Paperback | 27 February 2002

At a Glance

Paperback
224 Pages

Dimensions(cm)
23.5 x 19.05 x 1.27

Paperback

$38.75

or 4 interest-free payments of $9.69 with

Ships in 10 to 15 business days

THE ART OF GETTING WELL is written to inspire and help people who are overcoming illness and want to improve their quality of life. Far more than just another list of recommended behaviours and attitudes, it explains how to change the very things in your life that contribute to illness and rob you of motivation in the face of a chronic condition. The heart of this book is its passionate, powerful message of how you can overcome barriers to self-care, especially the lack of support, damaged self-esteem, loss of hope and socio-economic difficulties that prevent people from getting well. Spero suggests ideas and techniques seldom found elsewhere, such as living with rhythm, the intelligence of the body and the role of creativity in recovery. The book is written in a conversational, upbeat style and includes interviews and first-person accounts of recovery that will give readers encouragement and hope. This is a unique guide to an important art we seldom think about - the art of embracing health, the art of really getting well.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.