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The Anatomy of Loneliness : How to Find Your Way Back to Connection - Teal Swan

The Anatomy of Loneliness

How to Find Your Way Back to Connection

By: Teal Swan

Paperback Published: 1st November 2018
ISBN: 9781786781680
Number Of Pages: 272

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Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader, Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique; the Connection Process Teal offers a way to experience connection once again.

Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect. Loneliness, is a feeling of separation or isolation, it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fueled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity. In The Anatomy of Loneliness, Teal identifies the three pillars or qualities of loneliness: Separation, Shame and Fear and goes on to share her revolutionary technique; The Connection Process, a form of intuitive journeying, usually involving two people a ‘receiver’ and a ‘journeyer’. Through a series of exercises each person experiences ‘walls’ and ‘blockages’ as they move through the process both participants face their fears learning from these to reach a place of unconditional love and acceptance.

Explained very well in the book.


I'm very grateful that Teal Swan wrote this book, I would read it again plus it would make a lovely gift for someone that is special to you.



Amazing book! Lifechanging, well written and beautiful!


This book is one of teals best! Beautifully written, to the point and informative. A must read for anyone that wishes to better themselves, grow, become aware and spread more love in the world. I recommend this book to anyone and everyone. A wonderful read, a beautiful gift to others... or yourself. I loved it. I'm buying more copies for friends



The Anatomy of Loneliness

5.0 2


ISBN: 9781786781680
ISBN-10: 1786781689
Audience: General
Format: Paperback
Language: English
Number Of Pages: 272
Published: 1st November 2018
Country of Publication: GB
Dimensions (cm): 21.4 x 13.6  x 1.9
Weight (kg): 0.27
Edition Type: New edition