Life is full of ups and downs. And sometimes the downs seem to outweight the ups. On any given day, your face breaks out, you can't find a job, you lose an election at school, you get dumped by your one true love, your parents don't let you take the car, your best friend talks behind your back, you get a parking ticket, and you flunk a test. There's no doubt about it. Sometimes life just seems to have a way of beating you down. That's why it's so important to find ways to build yourself back up. You need to take time to renew and recharge the greatest thing you've got going for yourself--you!