+612 9045 4394
 
CHECKOUT
The 5 Second Rule : Transform your Life, Work, and Confidence with Everyday Courage - Mel Robbins

The 5 Second Rule

Transform your Life, Work, and Confidence with Everyday Courage

Hardcover

Published: 28th February 2017
In Stock. Ships from Australia today or next business day
RRP $49.99
$33.25
33%
OFF

How to enrich your life and destroy doubt in 5 seconds.  

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears.  What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? 

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment."  Then, she'll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you'll discover it takes just five seconds to:

  • Become confident
  • Break the habit of procrastination and self-doubt
  • Beat fear and uncertainty
  • Stop worrying and feel happier
  • Share your ideas with courage
The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face-we hold ourselves back.

The secret isn't knowing what to do-it's knowing how to make yourself do it.

About the Author

Mel Robbins is an award-winning CNN on-air commentator and op-ed writer, a contributing editor to SUCCESS Magazine, best-selling author and one of the most sought-after keynote speakers in America. She began her career as a criminal defense attorney in New York City, then launched and sold several companies and hosted TV and radio programs for A&E, FOX, Cox Media, and CNN.

Now that she’s no longer arguing "reasonable doubt" inside the courtroom, she's teaching leaders inside the world’s leading brands how to break the habit of self-doubt and build the habits of confidence and courage at work and in life. Mel is a Dartmouth College and Boston College Law School graduate. She and her husband of 18 years have three young kids. She lives in the Boston area, but remains a Midwesterner at heart.

WRITE A REVIEW

A Great Book, worth reading now.

5

I purchased this book for my 3 children as I'm hoping it will help them with their anxieties in life. I have read this book 4 times & I'm reading it again. It has been helpful for me in anxiety my decision making & in my marriage to choose what I need to do & what I don't. Mel is such a wonderful writer & she personally has overcome her personal problems in her life that it's encouraging to know that the strategies in the Five Second Rule really works.

Victoria Australia

true

Amazing practical book. A life changing philosophy.

5

I wanted to stop thinking and be more proactive with my ideas, I needed a different book to give me a little push to create successful outcomes. Perfect book to produce tangible outcomes and enhance many aspects of your life . ❤️

Australia

true

Excellent book

5

Great book overall for anyone. Really gets you up and going.

Australia

true

Yes

5

Very helpful

Australia

true

The 5 Second Rule

5.0 4

100.0

ISBN: 9781682612385
ISBN-10: 1682612384
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 240
Published: 28th February 2017
Publisher: Permuted Press
Country of Publication: US
Dimensions (cm): 22.2 x 16.5  x 2.3
Weight (kg): 0.51