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Teen Dream Power : Unlock the Meaning of Your Dreams - M. J. Abadie

Teen Dream Power

Unlock the Meaning of Your Dreams

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The first and only complete guide to dream interpretation written specifically for teens.

- Provides instruction for dream recall, interpretation, developing a personal dictionary of dream symbols, and keeping a dream diary.

- Explains how to handle nightmares and negative dream images and explores the significance of dreams about sex.

- Includes language, imagery, and life examples geared specifically to the needs and concerns of teens.

- Written by the coauthor of "Love Planets" (50,000 copies sold) and the author of "Your Psychic Potential" (20,000 copies sold).

When we dream we uncover our inner selves, process our hopes and fears, and explore our potential. "Teen Dream Power" teaches teens that when they sleep, their unconscious minds are sending them important messages that may hold the keys to their personal happiness.

A professional astrologer and psychotherapist with a specialty in dream interpretation, M. J. Abadie explores the dream wisdom of earlier societies and what it means for teens today. She shows teens that by inducing dreams for special purposes and maneuvering negative dream images they can solve everyday problems. Teens will learn to increase dream recall, interpret dreams using their own personal dream symbol dictionary, handle nightmares, and explore the fascinating inner changes going on at this time in their lives. With the tools in "Teen Dream Power," teens can gain self-understanding, enhance learning skills, and increase their creativity and productivity.

Acknowledgmentsp. viii
Preface: Dreams: Your Hidden Resourcep. ix
Introduction: Wake Up to a World of Meaningp. 1
What Dreams Can Do for Youp. 5
Famous Dreamersp. 6
A Short History of Dreamingp. 12
Can Dreams Come True?p. 13
The Nature of Sleepp. 14
Teen Dream Exercise: Sleep Habitsp. 19
A Story: The Dream Weaverp. 23
Dream Explorers around the Worldp. 27
Dreamers of the Forests and the Plainsp. 27
Dreamers of the Junglep. 31
The "Dreamtime" of Australia's Aboriginesp. 35
Dream Incubationp. 39
Teen Dream Exercise: Dream Explorer Essayp. 43
Teen Dream Exercise: How I Want to Use My Dreamsp. 44
Interpretation of Dreamsp. 45
Personal Dream Symbolsp. 46
Amplification of Symbolic Meaningsp. 46
Teen Dream Exercise: Color Symbolismp. 53
Teen Dream Exercise: Word Associationp. 54
Teen Dream Exercise: Animal Symbolsp. 55
Teen Dream Exercise: Mind-Mapping Techniquep. 56
Teen Dream Exercise: Dream Interpretation Using the Tarotp. 58
Dreams and Everyday Lifep. 61
Using Dreams for Specific Purposesp. 63
The Healing Power of Dreamsp. 64
Teen Dream Exercise: Have a Healing Dreamp. 68
Dream Up the Life You Wantp. 71
Teen Dream Exercise: Using Your Dreams to Improve Your Lifep. 72
Dream Recallp. 80
Increasing Your Dream Memoryp. 82
Keys to Dream Recallp. 83
Teen Dream Exercise: Mind-Calming Visualizationp. 88
Teen Dream Exercise: Dream Recallp. 90
Teen Dream Activity: Make a Dream Pillowp. 92
Factors That Affect Dreaming and Dream Recallp. 93
Keeping a Dream Diaryp. 99
Ways to Record Your Dreamsp. 100
Teen Dream Exercise: One Week's Sample Dream Diaryp. 102
Teen Dream Exercise: One Week's Visual Dream Diaryp. 109
Teen Dream Exercise: My Dream Diary Experiencep. 116
Teen Dream Exercise: Target Dreamsp. 118
Advice from a Master Dreamerp. 121
The Dream of the Blue Lightp. 123
Creating Your Own Dream Dictionaryp. 124
Universal Symbolsp. 125
Teen Dream Activity: Create Your Dream Dictionaryp. 125
Teen Dream Exercise: Universal Symbols and Youp. 130
Teen Dream Exercise: The Dream Interviewp. 132
Different States of Dreamingp. 136
Out-of-Body Experiencesp. 139
Teen Dream Exercise: Out-of-Body Dream Experiencep. 143
Flying in Dreamsp. 145
Teen Dream Exercise: How to Dream of Flyingp. 148
Lucid Dreamingp. 150
Teen Dream Exercise: How to Have a Lucid Dreamp. 156
Dream Controlp. 159
Teen Dream Exercise: My Attempts at Dream Controlp. 163
Dreams Within Dreamsp. 164
Telepathic Dreamsp. 166
Teen Dream Exercise: Telepathic Dreamsp. 172
Precognitive Dreamsp. 174
Teen Dream Exercise: Precognitive Dreamsp. 180
Recurring Dreamsp. 182
Teen Dream Exercise: Recurring Dreamsp. 184
Sex Dreamsp. 186
Teen Dream Exercise: Sexual Dreamsp. 190
Nightmaresp. 192
Teen Dream Exercise: Waking Fearsp. 195
Teen Drean Exercise: Conquering My Fearsp. 196
Dreams and Spiritual Developmentp. 198
Angelsp. 199
Guidesp. 202
Power Dreams and Power Objectsp. 204
Teen Dream Exercise: Spiritual Lifep. 206
Table of Contents provided by Ingram. All Rights Reserved.

ISBN: 9780892810864
ISBN-10: 0892810866
Audience: Teenager / Young Adult
For Ages: 15 - 18 years old
For Grades: 10 - 12
Format: Paperback
Language: English
Number Of Pages: 256
Published: 5th June 2003
Country of Publication: US
Dimensions (cm): 22.9 x 20.3  x 1.6