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Teacher Well-Being : Looking After Yourself and Your Career in the Classroom - Elizabeth Holmes

Teacher Well-Being

Looking After Yourself and Your Career in the Classroom

Paperback Published: 13th January 2005
ISBN: 9780415334983
Number Of Pages: 220

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All teachers experience negative stress in the workplace whether it is due to pressures of the job whilst at school or the perpetual need to take work home. In this informative book, Elizabeth Holmes provides practical advice and solutions to enable teachers to experience less negative stress in their lives and understand the links between the way they function in the classroom and their personal well-being.

Drawing on real life case studies and providing strategies for teachers wanting to be proactive in dealing with their well-being, stress and career, this book outlines all the different components that contribute to physical, emotional, spiritual and mental well-being. This includes:

* good stress and bad stress
* communication
* enhancing personal well-being at school
* well-being and career development.

Written in a clear and accessible style with plenty of practical examples and advice, Teacher Well-Being is an essential read for all teachers, headteachers and school managers, whether just entering the profession or experienced practitioners.

All about Well-being
Stress, the good and the bad
Well-being and stress in teaching: the obvious
Well-being and stress in teaching: the hidden
All about communication
Enhancing personal well-being at school
Well-being and career development
Well-being and life - the wider picture
At a glance... the way to well-being
Table of Contents provided by Publisher. All Rights Reserved.

ISBN: 9780415334983
ISBN-10: 0415334985
Audience: Professional
Format: Paperback
Language: English
Number Of Pages: 220
Published: 13th January 2005
Country of Publication: GB
Dimensions (cm): 23.47 x 16.15  x 1.3
Weight (kg): 0.38
Edition Number: 1