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Teach Yourself the Emotional Intelligence Workbook : Teach Yourself - Jill Dann

Teach Yourself the Emotional Intelligence Workbook

Teach Yourself


Published: 11th December 2012
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RRP $26.99

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Published: 10th September 2015
Format: ePUB

Use the power of emotional intelligence to relate better to anyone.

Do you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you?

This new Teach Yourself Workbook doesn't just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the behaviours associated with emotional intelligence, and whether you are currently doing them. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your emotional intelligence so that you can reach your potential in any situation.

About the Author

Jill Dann FBCS CITP, and Derek Dann FCMI, are successful executive coaches who have helped hundreds of people unlock their emotional intelligence. Their books on emotional intelligence have been translated into five languages, and they have run in-company courses for clients including Marks & Spencer, John Lewis, First Direct and the AA.

How to use this workbookp. ix
Self-directed learningp. 1
Taking advantage of your brain designp. 27
Developing your self-awarenessp. 53
Developing your self-controlp. 73
Developing your self-motivationp. 89
Developing your awareness of othersp. 105
Developing your management of othersp. 127
Becoming more resilientp. 147
Developing your influencing skillsp. 163
Conflict resolutionp. 183
Achievement orientationp. 201
Organizational awarenessp. 215
Teamwork and collaborationp. 235
References and resourcesp. 251
Indexp. 263
Table of Contents provided by Ingram. All Rights Reserved.

ISBN: 9781444176742
ISBN-10: 1444176749
Series: Teach Yourself
Audience: General
Format: Paperback
Language: English
Number Of Pages: 288
Published: 11th December 2012
Publisher: Hodder & Stoughton General Division
Country of Publication: GB
Dimensions (cm): 24.7 x 19.1  x 1.5
Weight (kg): 0.57
Edition Number: 1