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Teach Yourself NLP Workbook : Teach Yourself - Judy Bartkowiak

Teach Yourself NLP Workbook

Teach Yourself


Published: 11th December 2012
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RRP $24.99

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Published: 18th June 2015
Format: ePUB

The practical way to the best results.

Do you want to use the power of NLP to supercharge every aspect of your life? Do you want to understand how to create instant rapport with anyone? Do you want to be able to effectively emulate the skills of the people you respect the most?

This new Teach Yourself Workbook doesn't just tell you how to use NLP. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify your own preferred styles of learning and communication. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools and techniques of NLP, will help you boost your skills and communication so that you can reach your potential in any situation.

About the Author

Judy's (Greater London, England) training courses and coaching practice have helped thousands of people to apply the skills of NLP in their everyday lives. She is a qualified NLP Trainer, NLP Master Practitioner, NLP Sports Practitioner, NLP Business Practitioner and NLP Children's Practitioner.

Meet the authorp. iv
Introductionp. 1
The benefits of NLPp. 19
How being visual, auditory or kinaesthetic affects our choicesp. 35
Meta-programmes: more personal representations and what they meanp. 51
Chunking up and down the logical levelsp. 71
Getting on with peoplep. 95
Goal setting the NLP wayp. 111
Overcoming limiting beliefsp. 135
Feeling confident and resourcefulp. 153
Overcoming fearp. 165
Modelling: acquiring skills from othersp. 181
Influencing with integrityp. 195
Giving and receiving feedback resourcefullyp. 209
The mind-body connectionp. 225
Strategies for successp. 241
Bibliographyp. 251
Indexp. 252
Table of Contents provided by Ingram. All Rights Reserved.

ISBN: 9781444174434
ISBN-10: 1444174436
Series: Teach Yourself
Audience: General
Format: Paperback
Language: English
Number Of Pages: 256
Published: 11th December 2012
Publisher: Hodder & Stoughton General Division
Country of Publication: GB
Dimensions (cm): 24.6 x 19.0  x 1.4
Weight (kg): 0.5
Edition Number: 1