+612 9045 4394
 
CHECKOUT
$6.95 Delivery per order to Australia and New Zealand
100% Australian owned
Over a hundred thousand in-stock titles ready to ship
Tai Chi Diet : Food for Life - Professor Mike Symonds

Tai Chi Diet

Food for Life

Paperback Published: 10th October 2007
ISBN: 9780954293284
Number Of Pages: 160

Share This Book:

Paperback

RRP $66.00
$54.95
17%
OFF
Ships in 7 to 10 business days

Earn 110 Qantas Points
on this Book

Tai Chi refers to Tao, the Universe and its natural way. For centuries the Chinese Taoists have systematically and scientifically looked at all aspects of living, including diet. The Taoist nickname for this diet is Chang Ming, meaning 'Long Life'. It is also known as Macrobiotic, which comes from the Greek, Macros 'Long' or 'Great' and Bios 'Life'. Tai Chi Diet seeks balance and harmony, like the practice of Tai Chi Chuan. This book explains the relationships between Yin foods and Yang foods or Potassium and Sodium bearing foods, helping you to get the chemical balances right in your body. It also helps you to understand what you eat, what various foods do to you, or for you, as well as throwing some light on vitamins, minerals and your body's daily needs. This is not a fad diet book. It has taken many years to produce and was researched and written to counter the poorly conceived fad diets which can and have caused so many health problems. In Tai Chi Diet you will not be recommended to follow a strict regime, but read, learn, and then 'list and lose'. Over a year or two you should notice a real difference.

ISBN: 9780954293284
ISBN-10: 0954293282
Audience: General
Format: Paperback
Language: English
Number Of Pages: 160
Published: 10th October 2007
Publisher: Life Force
Country of Publication: GB
Dimensions (cm): 23.1 x 15.5  x 1.3
Weight (kg): 0.23

Earn 110 Qantas Points
on this Book