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Switch on Your Brain : The Key to Peak Happiness, Thinking, and Health - Dr. Caroline Leaf

Switch on Your Brain

The Key to Peak Happiness, Thinking, and Health

Paperback Published: 4th August 2015
ISBN: 9780801018398
Number Of Pages: 240

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According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Good book, fast delivery

5

I would have loved it more without all the biblical references but, still a good book. Lots to learn from it

South Coast, NSW

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A good buy for people with a Christian worldview

3

This is a helpful reference book for those interested in the plasticity of the mind and the potential for people to change because of the minds ability to retrain itself. This position is supported through academic and Biblical referencing and as such this is a good text for people in the pastoral care industry, particularly those working within the Christian context.

Queensland, Australia

true

Amazing information.

5

This book has the latest cutting edge information re your health and happiness. It's all in the mind, period!!!

Queensland

true

31388329

4.3 3

100.0

ISBN: 9780801018398
ISBN-10: 0801018390
Audience: General
Format: Paperback
Language: English
Number Of Pages: 240
Published: 4th August 2015
Country of Publication: US
Dimensions (cm): 21.59 x 13.97  x 1.27
Weight (kg): 0.34

Earn 38 Qantas Points
on this Book