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Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs!
Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats. UseSweet and Savory Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost before your workout. Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats. These simple recipes include easy to find ingredients, so you'll always have something delicious and high in fat to snack on!
About the Author
Martina Slajerova is the founder of the KetoDiet blog and the KetoDiet app. She was brought to the diet after being diagnosed with Hashimoto's Disease in 2011, Martina, frustrated with the lack of practical resources, created the KetoDiet app/blog/e-book to help others live the Ketogenic lifestyle successfully. She is currently pursuing a nutrition certification.
Contents IntroductionChapter One: The KetoDiet in a NutshellChapter Two: The BasicsChapter Three: Sweet Fat BombsChapter Four: Frozen Fat BombsChapter Five: Liquid Fat BombsChapter Six: Savory Fat Bombs
ISBN: 9781592337286 ISBN-10: 1592337287 Audience:
Number Of Pages: 192 Published: 25th May 2016 Publisher: Fair Winds Press Country of Publication: US Dimensions (cm): 20.3 x 20.3
Weight (kg): 0.5