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Surviving a Borderline Parent : How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem - ROTH K

Surviving a Borderline Parent

How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem

By: ROTH K

Paperback Published: 1st November 2003
ISBN: 9781572243286
Number Of Pages: 200

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Those raised by a BPD parent endured a volatile and painful childhood. This book offers readers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person with this disorder. Readers discover coping strategies for dealing with low self-esteem, lack of trust, guilt, and hypersensitivity.

If "Stop Walking on Eggshells" has become the bible for people with a borderline family member, I predict that "Surviving a Borderline Parent "will become the 'must have' book for people who have a parent with borderline traits. Authors Kimberlee Roth and Freda Friedman have done a stunning job of validating the isolating experience of these 'adult children, ' and more importantly, shown them how to overcome the constant feelings of guilt, abnormality, and self-doubt. This book belongs on the shelf of every clinician and adult child with a borderline parent." * Randi Kreger, author of "Stop Walking on Eggshells" *

Forewordp. v
Prefacep. ix
Acknowledgmentsp. xiii
Introductionp. 1
The Past
I Never Knew It Had a Namep. 9
All Grown Upp. 27
Grieving a Lost Childhoodp. 45
The Present
Guilt, Responsibility, and Forgivenessp. 67
Overcoming Anger and Resentmentp. 83
Communicating and Setting Limitsp. 99
Reconstructing the Past, Assessing the Presentp. 119
The Future
Envisioning Change and Breaking Old Habitsp. 143
Trust Yourself, Set Boundaries, Build Self-Esteemp. 157
Putting It All Togetherp. 175
Referencesp. 183
Table of Contents provided by Ingram. All Rights Reserved.

ISBN: 9781572243286
ISBN-10: 1572243287
Series: Unassigned Ser.
Audience: General
Format: Paperback
Language: English
Number Of Pages: 200
Published: 1st November 2003
Publisher: New Harbinger Publications
Country of Publication: US
Dimensions (cm): 22.7 x 15.4  x 1.3
Weight (kg): 0.3