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Supercharged Food for Kids : Building Stronger, Healthier, Brighter Kids from the Ground Up - Lee Holmes

Supercharged Food for Kids

Building Stronger, Healthier, Brighter Kids from the Ground Up

Paperback Published: 7th August 2018
ISBN: 9781743367780
Number Of Pages: 152

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Health guru Lee Holmes new book aims to establish positive eating habits for your kids with delicious child-friendly recipes for the home kitchen. Supercharged Food for Kids will inspire you to create fresh, wholesome and nutrient-rich meals that your children will enjoy again and again, giving them the energy and nourishment they need to thrive. You’ll find recipes here that will please even the pickiest of little eaters! With advice on how to avoid added sugar and processed foods, eating for allergies and intolerances, tips for busy families and even the lowdown on how to sneak superfoods into everyday meals, this book is full of resources to help establish positive eating habits for your kids that they can maintain for the rest of their lives. Supercharged Food for Kids features old favourites such as pizza, nuggets, pasta and desserts reinvented using fresh, healthy ingredients, plus ideas for yummy snacks and school lunches that kids will actually want to eat. Think Cauliflower Mac and Cheese, Cacao Bomb Crackles, Cheesy Mini Tartlets, Crunchy Chicken Drummers, Watermelon Icy Poles and Savoury Breakfast Muffins, just for starters.

ISBN: 9781743367780
ISBN-10: 1743367783
Audience: General
Format: Paperback
Language: English
Number Of Pages: 152
Published: 7th August 2018
Publisher: Murdoch Books
Country of Publication: AU
Dimensions (cm): 23.0 x 17.0  x 1.5
Weight (kg): 0.41