Summary of The Obesity Code

Name: Summary of The Obesity Code
Brand: Sellwave Audio
Price: 3.99 AUD
Availability: OnlineOnly

Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

Author: Sellwave Audio

Narrated by: Digital Voice Archie G

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Format
Digital Audiobook

Published: 4th November 2025

Digital Audiobook

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This audiobook is narrated by a digital voice.

In The Obesity Code, Dr. Jason Fung, a pioneer of intermittent fasting, presents an original theory of obesity and weight gain. Contrary to popular belief, Dr. Fung reveals that weight gain isn't simply about calories in and calories out—it's driven by hormones. Understanding the role of insulin and insulin resistance is the key to achieving lasting weight loss.

Drawing on his extensive research, Dr. Fung outlines five essential steps for controlling insulin to improve your health. He explains how intermittent fasting can break the cycle of insulin resistance and help you reach and maintain a healthy weight—permanently.