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Strength in Caring : Giving Power Back to the Alzheimer's Caregiver - Mark Matloff

Strength in Caring

Giving Power Back to the Alzheimer's Caregiver

Paperback Published: 19th October 2005
ISBN: 9781598001624
Number Of Pages: 244

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Caregivers are family members and friends who provide care for a person with Alzheimer's disease. Your gift of care giving is a noble act of love. But it can also be difficult and draining. If you are a caregiver, you know the practical and personal demands it can put on you. Good care giving demands good self-care. This book is a guide to help you to: -Understand important medical and legal aspects of Alzheimer's disease -Empower yourself psychologically to better handle the demands of care giving -Gain more emotional muscle, balance and control -Combat the negative feelings that too often accompany care giving: depression, self-blame, self-pity, hopelessness, anger, anxiety, guilt -Turn perfectionism into acceptance -Go from procrastination to action -Learn rapid stress busting techniques designed to quickly refresh and recharge you. Some will come as a surprise! -Build happiness -Much more

ISBN: 9781598001624
ISBN-10: 1598001620
Audience: General
Format: Paperback
Language: English
Number Of Pages: 244
Published: 19th October 2005
Country of Publication: US
Dimensions (cm): 20.3 x 12.7  x 1.4
Weight (kg): 0.27