Spiritual Fitness for the Soul

Daily Habits to Energize Your Faith and Strengthen Your Walk with Christ

By: Arnie Cole

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Paperback | 11 August 2026

At a Glance

Paperback
210 Pages

Dimensions(cm)
21.3 x 14.0 x 1.8

Paperback

$37.75

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Many Christians feel stuck--faithful in attending church, praying, and reading the Bible, yet still longing for the vibrant joy they once experienced in their walk with God. This book offers a clear, research-backed, and biblically grounded path to break free from spiritual stagnation and grow stronger in Christ. Drawing on Scripture, personal experience, and years of data from thousands of believers, it introduces a simple yet powerful four-step framework: Receive, Reflect, Respond, and Reveal. These daily practices equip readers not only to deepen their relationship with God but also to disciple others, creating a ripple effect of transformation. Like physical training, spiritual growth requires consistency and discipline--but the results are life-changing. Through this guide, readers will discover renewed passion, lasting peace, and a faith that thrives in every season of life.

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