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Spirit Listography : My Inner Self in Lists - Lisa Nola

Spirit Listography

My Inner Self in Lists

Author: Lisa Nola

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Next in our bestselling Listography series, this charmingly illustrated journal focuses on the mind, body, and spirit—encouraging users to think about ways of living a well-balanced and intentional life. With over 75 thought-provoking prompts ranging from the quintessential (things I’m grateful for, ways to care for the planet) to the whimsical (favorite things to smell, ways of thinking to unlearn), Spirit Listography serves as a unique memoir and bucket list for those interested in self- reflection, positive thinking, and mindful action. Packed with a range of both insightful and whimsical prompts that inspire introspection and simple action, this illustrated journal will appeal to people looking to improve their quality of life in easy-to-achieve ways.

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