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Special Forces Workout : A challenging step-by-step exercise routine featuring stunning anatomical diagrams - Stephen M. Erle DC CSCS USAW

Special Forces Workout

A challenging step-by-step exercise routine featuring stunning anatomical diagrams

Paperback

Published: 1st September 2014
In Stock. Ships from Australia today or next business day
RRP $19.99
$11.75
41%
OFF

It's Anatomy of Fitness Elite Training, a breakout series featuring workout regimens to get you Special Forces fit with detailed, full-colour anatomical illustrations of the muscles used in each move.

Created with a former Navy Seal, this kit is the real deal! This great 192-page book features detailed tips on the correct form and what to avoid so you'll be exercising effectively and safely.

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Great reading for fitness fanatics.

5

It not only give you fitness Ideas,but also helps you in a situation if you are lost in the bush,plus other great knowledgeable ideas.

NSW

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31345615

5.0 1

100.0

ISBN: 9781743637234
ISBN-10: 1743637233
Series: Anatomy of Fitness Elite Training
Audience: General
Format: Paperback
Language: English
Number Of Pages: 192
Published: 1st September 2014
Publisher: Hinkler Books Pty, Limited
Country of Publication: AU
Dimensions (cm): 26.0 x 21.0  x 1.2
Weight (kg): 0.93