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Smoothies For Life! - Daniella Chace

Paperback Published: 1st April 1998
ISBN: 9780761513407
Number Of Pages: 288

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Blend Your Way to Better Health
Join the millions of health-conscious individuals who have already discovered the tasty, nutritional, revitalizing goodness of smoothies. In "Smoothies for Life," Daniella Chace and Maureen Keane (coauthor of the million-copy bestseller "Juicing for Life") show you how to make high-energy, delicious smoothies right in your own home All you need is a blender (or food processor), a few, simple ingredients, and you're ready to embark on a new taste and nutrition adventure. Learn how you can:
-Beat fatigue with Mocha Magic
-Build athletic endurance with Tropical Elixir
-Lose weight with Peachy Almond Freeze
-Boost immunity with Rasanana Berry
-Reduce stress with Ginseng Soother
-Improve your memory with Pink Hurricane
-Detoxify your body with Watermelon Cooler
-And much more
These tantalizing smoothies contain creative combinations of antioxidant-rich fruits, healing tinctures, flavorful extracts, and natural sweeteners -- and they are always delicious. Once you start, you'll be drinking these smoothies for life
Includes information for adding revitalizing herbs such as ginkgo, echinacea, goldenseal, and kava

Industry Reviews

Blend Your Way to Better Health!

Making Smoothies
Just for the Taste of It
Energizers: Smoothies to Beat Fatigue
Power Makers: Smoothies for Athletes
Calorie Burners: Smoothies for Weight Loss
Immunizers: Smoothies to Build the Immune System
Rejuvenators: Smoothies for Youthful Skin
Soothers: Smoothies for Stress Reduction
Libido Enhancers: Smoothies to Strengthen the Reproductive System
Memory Boosters: Smoothies to Improve Cognitive Function
Bone Builders: Smoothies to Prevent Osteoporosis
Healing Tonics and Restoratives: Smoothies That Heal
Detoxifiers: Smoothies to Purify
Balancers: Smoothies for Women
Table of Contents provided by Publisher. All Rights Reserved.

ISBN: 9780761513407
ISBN-10: 076151340X
Audience: General
Format: Paperback
Language: English
Number Of Pages: 288
Published: 1st April 1998
Publisher: Random House USA Inc
Country of Publication: US
Dimensions (cm): 21.5 x 14.0  x 1.7
Weight (kg): 0.34
Edition Number: 1