Sleep Better, Baby

'Warm, wise and deeply reassuring, I love The Sleep Mums!' Sarah Turner, The Unmumsy Mum

It's 2am but your baby thinks it's party time; their 'routine' seems to change with the wind, and you would do anything to get a good night's sleep...

We know how you feel! You might be prepared and reading this before baby arrives, or as they snooze beside you in those early new-born days, knowing that forewarned is forearmed. Or your eyebags may tell their own bedtime story...

Either way, if your baby is not sleeping, you have not done anything wrong. Your baby is not broken (although you might feel broken from lack of sleep), and you are not a bad parent. Baby sleep is not linear; it changes a lot during their first few years (they like to keep us on our toes like that...). You are here because you want some honest support and real solutions.

And the good news? We can give you that.

Between us, we - Cat and Sarah AKA 'The Sleep Mums' - have over 30 years professional experience, plus hands on practice with having our own unique babies. Thousands of parents have turned to us for help and advice - we've been asked to write our wisdom down in a book countless times, so at long last, here it is! Sleep Better, Baby will arm you with the confidence and tools to see you through the long nights (and days) of your baby's early years.

You've got this.

In Sleep Better, Baby, Cat Cubie and Sarah, the Sleep Mums, share their wealth of knowledge on health, parenting, and the stages of infancy and toddlerhood. Their top advice and practical solutions make this book a valuable resource for families and a testament to their dedication to improving family life.

For fans of Lucy Wolfe (The Baby Sleep Solution), Emily Oster (Expecting Better), Sarah Ockwell-Smith (Between), Amy Brown (Why Breastfeeding Grief and Trauma Matter), and Lyndsey Hookway (Still Awake).

HarperCollins 2022