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Simplicity Weight-Loss/ A 21st Century Diet - Janet Swendra-Santos

Simplicity Weight-Loss/ A 21st Century Diet

Paperback Published: 27th May 2015
ISBN: 9780557266784
Number Of Pages: 90

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Most programs require you to eat their foods; take their supplements; eat this - don't eat that; count calories; don't eat after 8:00PM (even if you're up till 12:00); or require exercise that you'll never fit into your life. And, you still have cravings. Simplicity Weight-loss/A 21st Century Diet shows you how to get thin, and stay thin, and allows you to decide how healthy and fit you choose to be. In other words - you will learn how to treat thin/healthy/fit as separate entities. This small book will also introduce you to the real truth behind eating disorders. No recipes will be shared - only priceless knowledge.

ISBN: 9780557266784
ISBN-10: 0557266785
Audience: General
Format: Paperback
Language: English
Number Of Pages: 90
Published: 27th May 2015
Country of Publication: GB
Dimensions (cm): 22.86 x 15.24  x 0.56
Weight (kg): 0.14

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