Amanda's written a book EVERY parent can use to support their teen through the tricky years. Her approach to sharing her wisdom's is a gentle, easy read - in short bursts or over the weekend. I love having it on hand to support my mummy friend's when they are looking for conversation starters around those often embarrassing topics every adolescent lives. Amanda empowers every reader, parent or teen, to nurture themselves with self care, discover their inner strength with curiosity and shine their own light on the world - because your worth it. Read it yourself or gift it to your teen - You won't regret investing in this book, a great read to add to the home library!