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Shannon's Kitchen : Healthy Food You'll Actually F**king Eat! - Shannon Kelly White

Shannon's Kitchen

Healthy Food You'll Actually F**king Eat!


Published: 2nd April 2018
In Stock. Ships from Australia today or next business day
RRP $34.99

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Product Description

Healthy food. Inappropriate language. Zero f**ks given.

She’s the Donna Hay of not giving a f**k.

Nutritious food makes you feel awesome but it can taste like penis – not to mention that the healthy food world can be as appealing as having your bikini line tidied up with a high-pressure hose. It’s a little overzealous, and can be obnoxious, preachy and full of fads.

But healthy food isn’t just for uptight health nerds and classy highbrow types – it’s for everyone. That’s why Aussie nurse and mum Shannon Kelly White created her blog, Shannon’s Kitchen, to share her delicious, achievable recipes (along with an inappropriate amount of penis jokes and references to nipple erections).

In Shannon’s Kitchen: Healthy Food You’ll Actually F**king Eat!, Shannon reveals 60 easy-to-follow recipes for healthy food to help you live a bloody good and fun life. If you’ve had a gutful of diets, detoxes and perfect clean eating types, then this book is for you – no preachy nonsense or etiquette, just tasty food, inappropriate language and zero f**ks given."

About the Author

Shannon Kelly White is a writer, mum, nurse and doodle-joke enthusiast. She lives in Torquay, Australia. Her blog, Shannon’s Kitchen, began as a hobby a few years ago and her online community includes readers from across the world, all of whom are awesome and often a little weird.

Shannon is enthusiastic about healthy eating but thinks diet culture can go f**k itself. She enjoys travelling, eating cookies and erotic massage. Shannon’s Master of Nutrition studies have been told to cool their jets while she tackles the role of stay at home mum to two adorable, nutso children.


Bloody Brilliant!


This book is Bloody Brilliant! It's well written, witty, Hilarious and informative! It's a quirky and fun way to learn about cooking and nutrition! This book is a must have if you need a laugh!


Funniest cookbook ever written


I love this book. We cook Shannon's recipes everyday, they are healthy, delicious and achievable. Not to mention they all come with hilarious naughty side stories, that will have you laughing out loud. This is the best cookbook you will ever read.




This book is hilarious. It's full of great food and the stories with every recipe are so funny you laugh out loud. Everyone I show it to loves it!


Buy a copy for everyone you know


For everyday nutrition that is actually edible to super fancy meals that will stun the dinner party, THIS is the book you need! 1 page at a time.. Shannon has a unique vocabulary that is very addictive. Be prepared to learn some new terms and pee yourself laughing. Magnificent!


Where's the sequel??


Finally a cookbook with a bit of spunk! This book is great for many reasons. . . I will just list a few 😉 1. It's bloody hilarious! This girl knows how to make cooking fun! 2. The recipes are TASTYYYYY! My faves are the veggie curry and sticky date puddings. 3. She uses natural, simple ingredients in easy to follow recipes! What more could you ask for? 4. She has pictures of animals in there! 5. The glossary 😂😂 I give Shannon's Kitchen: 5/5 Nipple Erections!!


Definitely buy this book!


'Healthy Food You'll Actually F* Eat!', is a book about healthy food, you will actually F* eat! A practical, everyday cookbook to reference for nutritional choices that will imporove your life from the inside, out as well as some fancy occasion meals that will stun the pants off dinner guests. Yes I would recommend this to a friend, in fact, I've recommended it to everyone I like. This book is a keeper and sits happily atop my kitchen bench, all alone, waiting for Shannon to write a companion.


Yep 👍🏻 this food is rediculously good!


I've made countless of Shannon's recipes because they effortlessly improve the health of the family. I have 2 young fussy eaters and these recipes have been amazing: delicious, easy, all the ingredients are actually accessible! And countless laughs when cooking for the kids is almost always a chore unless your laughing yours or silly 😆 so thanks shannon! What a legend!


Tasty Recipes, Big Laughs and Loads of Warmth


I love to cook. Shannon's cookbook has taught me lots about creating healthy recipes and has also introduced me to a new world FULL of colourful worlds and adjectives. I read it cover to cover because her life experiences led me to believe that she is one of a kind! Truly a wonderful investment.

Torquay, VIC Australia

Shannon's Kitchen - where have you been all my life?!


What can I say. You really need to read this to believe it. This page-turner had me in stitches the entire way! Delicious and easy recipes paired with hilarious anecdotes, a fantastic rating system, and an author whom deserves her own TV show. I couldn't put it down! Thank you for this refreshing take on food, family and life itself, Shannon.

Melbourne, VIC.


5.0 9


ISBN: 9780143792512
ISBN-10: 0143792512
Audience: General
Format: Paperback
Language: English
Number Of Pages: 160
Published: 2nd April 2018
Publisher: Penguin Books Australia
Country of Publication: AU
Dimensions (cm): 24.6 x 19.1  x 1.2
Weight (kg): 0.49
Edition Number: 1