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Sea Otter Cove : A Stress Management Story for Children Introducing Diaphragmatic Breathing to Lower Anxiety and Control Anger, - Lori Lite

Sea Otter Cove

A Stress Management Story for Children Introducing Diaphragmatic Breathing to Lower Anxiety and Control Anger,

By: Lori Lite

Hardcover Published: 1st October 2008
ISBN: 9780978778187
Number Of Pages: 33
For Ages: 5 - 10 years old

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  • Paperback View Product Published: 9th August 2012
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Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as "diaphragmatic breathing" can have a positive impact on your child's health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters and easy breathing encourage your child to slow down, relax, and fall asleep peacefully. If you enjoyed A Boy and a Bear, you will love Sea Otter Cove. This is one of four stories featured on the Indigo Ocean Dreams CD.

Industry Reviews

"Our young daughter has difficulties resting and calming due to the ups and downs of a mood disorder. Sea Otter Cove takes her on a lovely journey of relaxed breathing as she imagines she is the sea child surrounded by the sounds and movement of the sea. Tension ebbs as she becomes safely connected with the warm, colorful rock and envisions sea o -- -Deborah Theisen, Founder and President, Families of Kids with Mood and Anxiety Disorders, Inc. "back of the book"

ISBN: 9780978778187
ISBN-10: 0978778189
Series: Indigo Dreams
Audience: Children
For Ages: 5 - 10 years old
For Grades: K - 6
Format: Hardcover
Language: English
Number Of Pages: 33
Published: 1st October 2008
Publisher: Stress Free Kids
Country of Publication: GB
Dimensions (cm): 20.37 x 25.86  x 0.89
Weight (kg): 0.34

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