Running Injury Free, Second Edition

Prevent and Treat the Most Common Running Injuries

By: Jeff Galloway, David Hannaford

Write A Review

Paperback | 20 March 2025 | Edition Number 2

At a Glance

Paperback
168 Pages

Dimensions(cm)
22.86 x 15.24 x 1.27

Paperback

$40.75

or 4 interest-free payments of $10.19 with

Ships in 10 to 15 business days

Running Injury Free, Second Edition, brings every runner the best advice for preventing and treating injuries, helping them to run without pain. With this book, runners discover what can lead to injury and how to prevent it through specific training techniques. Dr. David Hannaford DPM contributes his own expert advice on how to correctly treat those injuries runners typically experience. This book, brought to readers by Jeff Galloway, creator of the proven Run Walk Run(R) method, offers the best tips on avoiding and treating injuries and also includes a special section on how to return to training after an injury. Run pain free with Running Injury Free!

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.