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Restore : 20 Self-Care Rituals to Reclaim Your Energy : 1 MP3 Audio MP3 CD Included - Shannah Kennedy

Restore : 20 Self-Care Rituals to Reclaim Your Energy

1 MP3 Audio MP3 CD Included

Audio Product Published: 2nd April 2019

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  • Audio CD View Product Published: 2nd April 2019
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Do you feel exhausted by daily life? Are you unsure where to start? Unable to stop? A practical guide restoring your natural energy and nurturing yourself inside and out.

With 20 essential self-renewal practices to take you from surviving to thriving, Restore helps you reconnect with yourself and revitalise your life. Packed with tried-and-tested strategies and practical tips, from cultivating patience to embracing solitude and supercharging your senses, you will learn how to replenish your natural energy and become so much more. It's time to nourish and nurture yourself from the inside out.

It's time to Restore.

Industry Reviews

‘Restore helps you to live your dream life every day.'
Kristina Karlsson, kikki.K founder

‘A vital guide to topping up your tank and refuelling your mind, body and soul.’
Deborah Hutton, Media Personality

ISBN: 9781489493323
ISBN-10: 1489493328
Audience: General
Format: Audio Product
Language: English
Published: 2nd April 2019
Dimensions (cm): 12.2 x 13.2
Weight (kg): 0.07
Edition Type: Unabridged

Earn 43 Qantas Points
on this Audio Book