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Recovering From Depression : A Workbook for Teens - Mary Ellen Copeland

Recovering From Depression

A Workbook for Teens

By: Mary Ellen Copeland, Stuart A. Copans

Paperback | 29 June 2002

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Do you know...The warning signs of adolescent depression? The best ways to respond to a teen considering suicide?

With suicide as the third leading cause of death among young people aged 15 to 24*, school administrators, guidance counselors, and psychologists must understand -- and know how to address -- adolescent depression. This workbook is the lifeline they need! Counselors can use it in their work with teens, who'll use the surveys, checklists, practical tips, fill-in-the-blanks, and brainstorming activities to recognize depression in themselves, learn what they can do to feel better, and build a safety plan to stay well. And all education professionals can work through the book to increase their knowledge of the symptoms, causes, treatments, and effects of depression. Recovering from depression is possible -- and this interactive workbook guides and supports both teens and the professionals who help them on the journey.

This revised edition is packed with tips and activities on

  • dealing with suicidal thoughts and feelings

  • changing negative thought patterns to positive ones

  • reaching out to friends and supporters

  • avoiding substance abuse

  • solving problems constructively

  • recognizing and avoiding "triggers" of depression

*American Academy of Child and Adolescent Psychiatry, 2001

Industry Reviews
"A high-quality book well planned for its audience. . . . Could be especially useful as an individual educational support or to serve as a focus for therapeutic group discussion." --Charlotte Ryan, Ph.D.

You Can Find This Book In

Non-FictionSociety & CultureSocial GroupsAge GroupsAge Groups for AdolescentsPsychologyAbnormal PsychologyKids & Children's BooksPersonal & Social IssuesDisability, Impairments & Special Needs for Children & TeenagersChild & Developmental PsychologySocial Issues & Processes
Social Aspects of DisabilitiesFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health ConditionsSocial Services & WelfareSocial Welfare & Social ServicesSocial WorkCounselling & Advice ServicesRelationships & Families: Advice & IssuesMedicineOther Branches of MedicineClinical PsychologyPsychotherapyParenting: Advice & IssuesChild Care & UpbringingAdvice for Parents of Teenagers

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