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Real Food for Diabetics : Real Food Ser. - Molly Perham

Real Food for Diabetics

Real Food Ser.

Paperback Published: 4th September 2001
ISBN: 9780572027285
Number Of Pages: 160

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There is no special diabetic diet - there's just a tasty and healthy way of eating. This is the great eating guide for everyone living with diabetes (and everyone else who isn't). This is the compete A to Z - from diagnosis to diet - that proves there is no such thing as a diabetic diet, just a healthy one. If someone in your family has diabetes, this book has news for you. Many traditional taboo foods are back on the menu. So life with diabetes no longer has to mean saying goodbye to favourite foods. Molly Perham knows what she is talking about. A nutritionist who has diabetes, she tells you all you need to know to succeed in the sugar-balancing act. It features recipes like: Monkfish in Blackbean Sauce; Oriental Lamb; Tunisian Aubergine with Bulghar; Potato, Red Pepper and Chorizo Salad; and, Summer Fruits Cheesecake.

Introduction, 7; Living with diabetes, 8; Your storecupboard for healthy eating, 12; Notes on the recipes, 14; Breakfast, morning coffee and afternoon tea, 15; Soups, 33; Salads, 42; Egg dishes, 55; Fast food, 65; Seafood main meals, 74; Poultry main courses, 85; Meat main courses, 98; Pasta main courses, 111; Vegetarian main courses, 124; Desserts, 142; Useful addresses, 155; Further reading, 156; Index, 157.

ISBN: 9780572027285
ISBN-10: 0572027281
Series: Real Food Ser.
Audience: General
Format: Paperback
Language: English
Number Of Pages: 160
Published: 4th September 2001
Publisher: W Foulsham & Co Ltd
Country of Publication: GB
Dimensions (cm): 21.4 x 13.5  x 1.27
Weight (kg): 0.2