Add free shipping to your order with these great books
Raising Body Positive Teens : A Parent's Guide to Diet-Free Living, Exercise and Body Image - Signe Darpinian

Raising Body Positive Teens

A Parent's Guide to Diet-Free Living, Exercise and Body Image

By: Signe Darpinian, Wendy Sterling, Shelley Aggarwal

Paperback | 28 March 2022

Sorry, we are not able to source the book you are looking for right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

A guide for parents on creating a weight-neutral, body positive home and supporting their teen in building a healthy relationship with food and body image, from the authors of No Weigh!

Drawing on their expertise knowledge as a therapist, a dietician, and a paediatrician, this multidisciplinary author team have created a practical and friendly guide full of strategies and tools for parents to help tackle diet culture and weight stigma, allowing young people and teens to have a healthier and happier relationship with their bodies.
  • Despite a global increase in eating disorders, there are very few resources for parents concerned about their childrens relationship with their bodies
  • Each chapter includes a reflective exercise to help the parent integrate the material both for themselves and their child
  • Authors previous book was met with great success, selling 2700 copies since its publication in July 2018


About the Authors

Signe Darpinian is a Licensed Marriage and Family Therapist (LMFT), Certified Eating Disorder Specialist (CEDS), and the past president of the San Francisco Bay Area Chapter of the International Association of Eating Disorders Professionals Foundation (iaedpTM). She is also the creator and host of Therapy Rocks!, a personal growth podcast

Wendy Sterling is a Certified Eating Disorder Registered Dietitian (CEDRDS) and Board Certified Specialist in Sports Dietetics (CSSD). She is the co-author of How to Nourish Your Child Through an Eating Disorder

Shelley Aggarwal is double boarded in Adolescent and Young Adult Medicine as well as Pediatrics and has expertise in adolescent development, disordered eating, and mindfulness. She is the Medical Director of clinics serving justice involved youth in addition to teaching faculty at Stanford Childrens Health and UCSF-Fresno.
Industry Reviews
Raising Body Positive Teens provides parents with practical advice, interactive activities, and real-life examples as they support their children through adolescence. The authors are respected experts with extensive experience in mental health, nutrition, and adolescent medicine. -- Jason Nagata, MD, MSc Assistant Professor of Pediatrics, University of California
My margin notes had margin notes! I eagerly absorbed the sound wisdom and concrete suggestions in this book, and will be suggesting it to friends, colleagues and fellow parents for years to come. Raising Body Positive Teens is smart, readable, and endlessly helpful. -- Sara Gilliam, Co-author, "Reviving Ophelia: 25th Anniversary Edition
This smart, well-researched book guides parents through every hard conversation and stumbling block we're likely to encounter as we work to empower our kids to love and care for their bodies, and to understand the harm caused by anti-fat bias. I'm so grateful to have this on my bookshelf! -- Virginia Sole-Smith, author of The Eating Instinct
Raising Body Positive Teens is a wonderful resource for parents who want to help their kids develop habits that will lead to true, enduring health...replacing the harmful and misleading size-focused "health" that diet culture offers. The expert team of authors offer countless practical ways to develop a friendship with food and body while honoring culinary traditions from around the world. This book breaks down common misconceptions and replaces them with thoughtful, scientifically sound, weight neutral, and body positive lessons that can be deployed that same day. -- Jennifer L. Gaudiani, MD, CEDS-S, FAED, Founder and Medical Director of the Gaudiani Clinic and author of "Sick Enough: A Guide to the Medical Complications of Eating Disorders"
How we nurture ourselves and the well-being of our children requires thoughtful awareness. Raising Body Positive Teens is the best go-to book for parents on learning how to support, inspire, and navigate teens toward their best possible selves. -- Dan Tomasulo, Ph.D., Author of Learned Hopefulness: The Power of Positivity to Overcome Depression, Academic Director, Spirituality Mind Body Institute Teachers College, Columbia University
This is the book we wish our own parents had read when we were teens, and just the balm today's parents are looking for to navigate the messiness of current day diet culture. Perfect for anyone whose own food and body journey has been on the wobbly side of things and wanting something different for our own young people, this gem will be on my go-to recommended list for many years to come. -- Fiona Sutherland, ADP, RYT. Director, The Mindful Dietitian and Host, The Mindful Dietitian Podcast

More in Body & Health for Children & Teenagers

My Underpants Rule : Easy Kidsafe Series - Rod Power

RRP $20.99

$19.95

Stress, Anxiety, and Me : My Emotions - Trace Moroney

RRP $20.99

$14.95

29%
OFF
The Anti-Racism Kit : A Guide for High School Students - Jinyoung Kim
The Final Gambit : Inheritance Games - Jennifer Lynn Barnes
A Focus on : Same-Sex Parents : A Focus On... - Holly Duhig

RRP $28.99

$24.50

15%
OFF
All About the Heart - Dr Remi Kowalski

RRP $26.99

$25.75