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Psych Your Diet Psych Your Diet : Psych Yourself to KEEP IT OFF Psych Yourself to KEEP IT OFF: v. 3 v. 3 - Kenneth Schwarz, PhD.

Psych Your Diet Psych Your Diet

Psych Yourself to KEEP IT OFF Psych Yourself to KEEP IT OFF: v. 3 v. 3

Paperback

Published: 29th October 2010
Ships: 15 business days
15 business days
RRP $24.71
$24.25

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  • Paperback View Product Published: 4th October 2010
    Ships: 15 business days
    15 business days
    $24.25
  • Paperback View Product Published: 4th October 2010
    Ships: 15 business days
    15 business days
    $24.25

Successful weight loss is mostly psychological. The psychological part is about psyching yourself to start, stick to it, and keep it off. If you only have a food plan and exercise, you won't have what you need to lose weight. But if you pay attention to the psychological side, that's when losing weight becomes a lot easier. And that's what this series is all about. If you are having trouble maintaining your weight loss, Volume 3 Psych Yourself to KEEP IT OFF is a good place to get help.

ISBN: 9780977477760
ISBN-10: 0977477762
Audience: General
Format: Paperback
Language: English
Number Of Pages: 222
Published: 29th October 2010
Publisher: Symmetry Press LLC
Country of Publication: US
Dimensions (cm): 22.9 x 15.2  x 1.2
Weight (kg): 0.33