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Psych Your Diet Psych Your Diet : Psych Yourself to START Psych Yourself to START: v. 1 v. 1 - Kenneth Schwarz, PhD.

Psych Your Diet Psych Your Diet

Psych Yourself to START Psych Yourself to START: v. 1 v. 1

Paperback

Published: 4th October 2010
Ships: 15 business days
15 business days
RRP $24.71
$24.25

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  • Paperback View Product Published: 4th October 2010
    Ships: 15 business days
    15 business days
    $24.25
  • Paperback View Product Published: 29th October 2010
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Making a great start is crucial when you want to lose weight. All the help you need to get going is right here in this first volume of a three-volume set: Psych Your Diet: A Daily Dose Volume 1. Psych Yourself to START Written by a psychologist, these three books show a woman how to make the personal changes needed for each weight-loss phase. Each book in the series shows you how to psych yourself at a particular stage of weight loss: whether you need help to START (Volume 1), help to STICK TO IT (Volume 2), or help to KEEP IT OFF (Volume 3). Psych Yourself to START is designed so you can read one piece at a time, one a day. Each selection gives you an effective dose of daily knowhow, encouragement, and inspiration.

ISBN: 9780977477722
ISBN-10: 097747772X
Audience: General
Format: Paperback
Language: English
Number Of Pages: 250
Published: 4th October 2010
Publisher: Symmetry Press LLC
Country of Publication: US
Dimensions (cm): 22.9 x 15.2  x 1.4
Weight (kg): 0.37