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Practical Solutions for Job Stress - Jack Boghosian

Practical Solutions for Job Stress

Paperback Published: 1st March 2005
ISBN: 9781420821758
Number Of Pages: 136

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Practical Solutions for Job Stress offers a problem-solving approach to the most common workplace dilemmas confronting people daily. Having treated hundreds of individuals with job stress, Dr. Jack Boghosian explains how to handle troublesome behavior and malfunctioning workplace systems by finding ways to hold people accountable for what they say and do. You'll also learn how to change distorted beliefs that lead to ineffective coping. By using the oral and written communication strategies outlined by Dr. Boghosian, you can show co-workers and supervisors how workplace problems only impair your job performance, and how specific changes can improve things. Learning to effectively deal with manipulation by others will help you replace self-doubt with self-respect.

ISBN: 9781420821758
ISBN-10: 142082175X
Format: Paperback
Language: English
Number Of Pages: 136
Published: 1st March 2005
Dimensions (cm): 20.32 x 13.34  x 0.64
Weight (kg): 0.16

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