Post-Traumatic Stress Disorder For Dummies

By: Mark Goulston

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Paperback | 5 October 2007 | Edition Number 1

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Paperback
384 Pages

Dimensions(cm)
23.5 x 19.0 x 2.0

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As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), 'The fact that you're still afraid doesn't mean you're in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows'. In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way.

A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life.

You'll learn how to:

identify PTSD symptoms and get a diagnosis
understand PTSD and the nature of trauma
develop a PTSD treatment plan
choose the ideal therapist for you
decide whether cognitive behavior therapy is right for you
weigh the pros and cons of PTSD medications
cope with flashbacks, nightmares, and disruptive thoughts; maximize your healing
manage your recovery, both during and after treatment
help a partner, child or other loved one triumph over PTSD
know when you're getting better
and, get your life back on track.

Whether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, Post-Traumatic Stress Disorder For Dummies, gives you the tools you need to win the battle against this disabling condition.

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