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Playing Life from Center Court : The ultimate guide to emotional fitness - Arynne A. Simon

Playing Life from Center Court

The ultimate guide to emotional fitness

By: Arynne A. Simon, Steve Wozniak (Foreword by)

Hardcover Published: 15th August 2005
ISBN: 9781590790601
Number Of Pages: 208

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Like our muscles, our emotions need a good toning workout for them to remain fit and responsive. Too often, when confronted with an emotionally charged 'lob' from a boss, loved one, or even a random stranger, we tend to respond from the gut rather than the head. These knee-jerk responses nearly always have the same root - in a combination of anger and fear. Arynne A. Simon, PhD, introduces us to the concept of Emotional Fitness in Playing Life from Center Court. A written condensation of her highly successful lecture and coaching series, this book offers instruction on escaping the traps of 'anger' and 'fear'. Dr Simon has been offering guidance and instruction for over two decades and has influenced countless individuals with her lectures, including Gary Moore, Senior Vice President of Cisco Systems; and Steve Wozniak, founder of Apple Computers and author of this book's foreword. At the urging of her students and clients, she has written Playing Life from Center Court in an effort to share her solutions with a wider public.

ISBN: 9781590790601
ISBN-10: 159079060X
Audience: Children
Format: Hardcover
Language: English
Number Of Pages: 208
Published: 15th August 2005
Publisher: Select Books Inc
Country of Publication: US
Dimensions (cm): 23.0 x 15.0  x 1.91
Weight (kg): 0.45
Edition Number: 1