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Phil Vickery's Ultimate Diabetes Cookbook : Delicious Recipes to Help You Achieve a Healthy Balanced Diet: Supported by Diabetes UK - Phil Vickery

Phil Vickery's Ultimate Diabetes Cookbook

Delicious Recipes to Help You Achieve a Healthy Balanced Diet: Supported by Diabetes UK

By: Phil Vickery

Hardcover | 9 November 2017 | Edition Number 1

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Winner - Gourmand World Cookbook Awards: Best World Gourmand Cookbook Health and Nutrition 2017

Being diagnosed with Type 2 Diabetes needn't mean an end to enjoying food. In his bestselling gluten-free cookbooks, Phil Vickery showed it's possible to overcome dietary restrictions and still eat well. Now he's turned his attention to creating recipes that will help diabetics take control of their diet and lower their blood sugar levels, with the endorsement of Diabetes UK.

Organised into Breakfasts, Light Bites, Soup & Lunch, Main Meals, Sweet Things & Drinks and Sides & Dressings, the recipes are accompanied by nutritional analysis and at-a-glance 'traffic light' labelling. They include delicious dishes such as Squash, Feta & Hazelnut Salad and Roast Butterfly Chicken with Pomegranate, Lemon, Garlic & Mint, and cakes and desserts such as Banana Pinenut Cake and Easy Chocolate Mousse.

With advice on achieving (and maintaining) a healthy weight, practical tips on eating less refined carbohydrates, smaller portions, and nutrient dense ingredients, Phil makes eating sensibly easier and more appealing than ever.

About the Author

Phil Vickery was the former head chef at the Castle in Taunton. His creativity was particularly rewarded in 1995 when he won the Egon Ronay 'Dessert of the Year Award' and, more recently, when he won the Egon Ronay 'Chef of the Year Award' in 1998. A six-years-trained pastry chef, Phil Vickery is instantly recognisable from his many appearances on Steady Cook and Who'll do the Pudding?

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