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Performance Success : Performing Your Best Under Pressure - Don Greene

Performance Success

Performing Your Best Under Pressure

Paperback Published: 14th December 2001
ISBN: 9780878301225
Number Of Pages: 168

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Performance Success teaches a set of skills so that a musician can be ready to go out and sing or play at his or her highest level, working with energies that might otherwise be wasted in unproductive ways. This is a book of skills and exercises, prepared by a master teacher.

Acknowledgmentsp. ix
Forewordp. xiii
Introductionp. 1
Artist's Performance Survey: Take Stock of Your Strengths and Weaknessesp. 7
Your Musical Benchmark: Make a "Before" Tapep. 13
Under the Hot Lights: Learn How Stress Affects Youp. 15
The Seven Essential Skills for Optimal Performance: What Your Scores Mean and How to Improve Themp. 22
Determinationp. 22
Poisep. 31
Mental Outlookp. 46
Emotional Approachp. 60
Attentionp. 68
Concentrationp. 79
Resiliencep. 85
Advanced Training: Put Your New Skills to Workp. 94
The Countdown: Get Ready for the Big Eventp. 106
Appendicesp. 145
Recommended Readingp. 151
Table of Contents provided by Syndetics. All Rights Reserved.

ISBN: 9780878301225
ISBN-10: 0878301224
Series: Theatre Arts
Audience: Tertiary; University or College
Format: Paperback
Language: English
Number Of Pages: 168
Published: 14th December 2001
Publisher: Taylor & Francis Inc
Country of Publication: US
Dimensions (cm): 22.23 x 15.24  x 1.91
Weight (kg): 0.27
Edition Number: 1