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Peace Is Every Step : The Path of Mindfulness in Everyday Life - Thich Nhat Hanh

Peace Is Every Step

The Path of Mindfulness in Everyday Life

Paperback

Published: 3rd August 1995
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Published: 23rd February 2010
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"Lucidly and beautifully written, PEACE IS EVERY STEP contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of PEACE IN EVERY STEP encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the 'mindness' into the mindful. 'This is a very worthwhile book. It can change individual lives and the life of our society. ' H. H. the Dalai Lama."

ISBN: 9780712674065
ISBN-10: 0712674063
Audience: General
Format: Paperback
Language: English
Number Of Pages: 160
Published: 3rd August 1995
Publisher: Ebury Publishing
Country of Publication: GB
Dimensions (cm): 21.4 x 13.4  x 1.3
Weight (kg): 0.18
Edition Number: 1