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Paleo: Monday to Friday provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. Plus it’s written by top chef Daniel Green and with dishes like Salmon & Scallop Ceviche, Seared Honey-Glazed Pork and Kelftiko Greek Lamb, there’s no compromise on taste or flavour at all.
Additionally, every dish is designed to be low in fat so the weight will drop off effortlessly. All you need to do is follow it for 5 days a week and you can even have the weekend off and relax the rules a little and you will still see great results. This is the diet that Daniel has followed for over 25 years and it works. Low-fat, natural food is the key to losing weight and feeling fantastic and this book shows you just how easy and enjoyable it can be.
About the Author
Daniel Green is a healthy eating expert and world-renowned celebrity chef. He currently works as an in-house chef for the NBC network in the US. He was previously a presenter on QVC. He has designed healthy menus for airlines and hotels and has written seven healthy eating cookbooks, winning the prestigious Gourmand World Cookbook Award in 2010.
ISBN: 9780857833228 ISBN-10: 0857833227 Audience:
Number Of Pages: 160 Published: 1st February 2016 Publisher: Octopus Publishing Group Country of Publication: GB Dimensions (cm): 23.4 x 18.9
Weight (kg): 0.54
Edition Number: 1