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Overcoming Compulsive Hoarding : Why You Save and How You Can Stop - NEZIROGLU F

Overcoming Compulsive Hoarding

Why You Save and How You Can Stop

Paperback Published: 15th July 2004
ISBN: 9781572243491
Number Of Pages: 150

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Three compulsive hoarding experts team up to provide the first research-based cognitive behavorial treatment plan to help compulsives learn to recognize the problem, understand the treatment options, and learn gentle techniques to free themselves from this life-threatening disorder.

Forewordp. v
Introductionp. 1
Understanding Compulsive Hoardingp. 9
Why Do You Save?p. 29
Reasons to Seek Treatmentp. 43
Treatment Optionsp. 57
Applying Cognitive Strategiesp. 71
Cleaning Up the Clutterp. 91
Continuing the Cleaning Programp. 109
Enjoying Your Home and Preventing Relapsep. 127
Referencesp. 145
Table of Contents provided by Ingram. All Rights Reserved.

ISBN: 9781572243491
ISBN-10: 157224349X
Series: New Harbinger Self-Help Workbook
Audience: General
Format: Paperback
Language: English
Number Of Pages: 150
Published: 15th July 2004
Publisher: New Harbinger Publications
Country of Publication: US
Dimensions (cm): 22.86 x 15.24  x 1.27
Weight (kg): 0.23

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