Today our minds, our emotions, our relationships and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short - a worrying diagnosis, a broken relationship or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain and psychologists to help us understand our family of origin. But this fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago: One Spirit Medicine.
Through One Spirit Medicine, the shamans found that they could grow a new body that allowed them to live in extraordinary health. Cancer, dementia and heart disease were rare. The shamans of old were truly masters of prevention. Drawing on more than 25 years of experience as a medical anthropologist and on his own journey back from the edge of death, acclaimed shamanic teacher Alberto Villoldo shows you how to:
-detoxify the brain and gut with superfoods
-work with your luminous energy fields to heal your body
-shed disempowering stories from the past and pave the way for rebirth
Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to a new body - one that heals rapidly, retains its youthful vitality and keeps you connected to Spirit, to the earth and to a renewed sense of purpose in your life.
One Spirit Medicine is the new manifesto for body and soul. -- Dr Mark Hyman, author of #1 New York Times bestseller, The Blood Sugar Solution 10-Day Detox Diet Alberto Villoldo presents a paradigm-shattering synthesis of wisdom traditions and modern science that enables the reader to move from passive victim and become the master of their fate. One Spirit Medicine is a powerful and wise prescription for self-healing and an opportunity to reclaim power over your health and your destiny. -- Bruce H. Lipton PhD, cell biologist and bestselling author of The Biology of Belief One Spirit Medicine is the big answer to our health-care problems in the 21st century. This book will change your life. -- Dr Joe Dispenza, author of New York Times bestseller You Are the Placebo One Spirit Medicine is a powerful blend of spiritual philosophy and scientific principles woven into the perfection of a practical formula for everyday life! Alberto leads us on a journey of discovery that shatters common misconceptions about us, our relationship to our body and the world. -- Gregg Braden, New York Times bestselling author of Deep Truth